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 Book Title: The Anti-Ageing Cook Book
Desc: Ageing is the process of growing old . As the body ages, various systems breakdown as the immunity system is impaired resulting in a number of diseases and disorders. Free radicals are formed within our body in a normal metabolic processes as well as from the environment ( free foods high fat foods, excess alcohol, smoking , X-ray, ultraviolet radiation from sun vehicle exhaust etc) accelerates ageing process.
Author Name: Padma Vijay G
Reference Number:1246
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